Healthy Apple Date Milkshake Recipe

Ingredients

• 2 1/2 cups peeled apple cubes
• 1/4 cup deseeded and chopped dates (khajur)
• 1/2 cup chilled thick curds (dahi)
• 1/2 tsp vanilla essence

Steps

1. Combine all the ingredients and ½ cup of water in a mixer and blend it till smooth.
2. Pour it in 3 individual glasses and serve immediately.