Date Brownie Energy Bars Recipe

Ingredients

• 500 grams Dates
• 1/2 cup Cocoa Powder
• 1/4 cup Soy granules
• 1/2 cup Instant Oats (Oatmeal) instant
• 1 cup Whole Almonds (Badam) powdered/crushed
• 1/2 cup Flax seeds powdered
• 2 teaspoons Vanilla custard
• 1/4 cup Honey

Steps

1. To begin making the Date Brownie Energy Bars Recipe; grind the dates into a food processor until like a dough with no lumps
2. Using a stand mixer or your hands mix all the ingredients until well combined.
3. Divide the date dough into lemon size balls, each weighing about 50 grams.
4. Grease a cookie cutter placed on a flat surface, press the ball portion uniformly into the cutter. Lift the cutter and press the date brownie bar out.
5. Your Date Brownie Energy Bars are ready to be packed as a snack for kids or had as a pre/post workout snack.