Easy Chia Pudding Recipe - 2 Ways | Overnight Chia Seed Pudding - Weight Loss

Recipe Snapshot

  • Prep time: 5 minutes
  • Cook time: Not specified
  • Total time: 485 minutes
  • Yield: 2 Servings
  • Category: Breakfast
  • Cuisine: international

Ingredients

For oats chia pudding:

  • ½ cup rolled oats
  • 2 tbsp chia seeds
  • ½ cup milk
  • ¼ cup curd
  • ½ banana (sliced)
  • few raisins (cranberries)
  • 1 tsp honey

For chia dates pudding:

  • 2 tbsp chia seeds
  • ½ cup milk
  • 2 dates (chopped)
  • pinch cardamom powder
  • ½ banana (sliced)
  • few walnut (almonds)
  • few cranberries

Method

  1. How to make healthy oats chia pudding:
  2. Firstly, in a box take ½ cup rolled oats, 2 tbsp chia seeds, ½ cup milk and ¼ cup curd.
  3. Mix well making sure everything is well combined.
  4. Cover and refrigerate for 8 hours.
  5. The next morning, you can see the pudding has turned creamy consistency.
  6. Top with ½ banana, a few raisins, cranberries and 1 tsp honey.
  7. Finally, enjoy Oats Chia Pudding as a healthy morning breakfast.
  8. How to make healthy chia dates pudding:
  9. Firstly, in a box take 2 tbsp chia seeds, and ½ cup milk and mix well.
  10. Also, add 2 dates, and pinch cardamom powder. Cover and refrigerate for 8 hours.
  11. The next morning, you can see the pudding has turned creamy consistency.
  12. Top with ½ banana, few walnut, almonds and cranberries.
  13. Finally, enjoy Chia Dates Pudding as a healthy morning breakfast.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.