Fresh, bright, and straightforward to put together, Cantaloupe Juice Recipe is a vegetarian American, Indian beverage made with ripe cantaloupe (muskmelon), cold water, and maple syrup in about 10 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: Not specified
- Total time: 10 minutes
- Yield: 4
- Category: Beverage
- Cuisine: American, Indian
Ingredients
- 1 medium ripe cantaloupe (muskmelon) ((about 6 cups cantaloupe cut into cubes))
- 1 cup cold water
- 1 tablespoon maple syrup (or as needed)
Method
- Cut the cantaloupe into two halves. Remove the skin and scoop out the seeds using a spoon. Then dice into big chunks.
- In a high speed blender, add the diced cantaloupe, maple syrup and water. Blend until smooth.
- Strain the pulp using a fine mesh strainer over a bowl. This step is optional (I personally don't strain the pulp as it is full of fiber and nutrients.)
- Pour the juice into the serving glasses and garnish with fresh mint. Enjoy!
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.
