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Cajun Salmon Pasta
Ingredients
- 500g dried pasta of choice, cooked as package instructions
- 4 x 200g salmon steaks
- 1 tbsp olive oil
- Juice of one lemon
- 1 cup/250 g Cajun seasoning
- 2 tbsp rapeseed (canola) oil
- 2 tbsp butter
- 3 tbsp minced garlic
- 1 medium sized red bell pepper chopped
- 2 cups/ 500g fresh spinach
- 250 ml chicken stock
- 1 1/2 cups/ 350 ml double/heavy cream
- 1/2 cup/125 g parmasan cheese
- 3 tbsp fresh parsley
- 1 tbsp dried chilli flakes
Steps
- Cook your pasta as the instructions on the packaging. Strain and set aside.
- Rub one tablespoon of oilive oil and the lemon juice into the salmon steaks. Then rub the Cajun seasoning all over them. Set aside.
- Place a pan over a medium-high heat and add two tablespoons rapeseed (canola) oil. Fry the salmon steaks for about 4 minutes per side. If you like your salmon pink on the interior, watch it closely as it cooks and transfer to a plate when cooked to your preferred doneness. Keep warm under a piece of foil.
- Make the sauce. Melt the butter in a saucepan. Add the chopped garlic and chopped bell pepper and fry for about 3 minutes or until tender. Be careful not to burn the garlic.
- Next add the spinach and toss it around in the pan for a minute or so before adding the chicken stock. bring to the boil and then reduce the heat and simmer for about 5 minutes.
- Stir in the cream and Parmesan cheese and whisk it smooth. Then stir the pasta and when hot, season with salt and pepper to taste.
- Divide the pasta and sauce between four serving plates. Top each with a salmon steak.
- Garnish with the parley and chilli flakes to serve.