Badam milk is a traditional Indian ayurvedic drink that's equal parts healthy and delicious. It is made with almonds, milk, cardamoms & sugar. Serve it warm during winters & chilled during summers.

Recipe Snapshot

  • Prep time: 6 minutes
  • Cook time: 10 minutes
  • Total time: 16 minutes
  • Yield: 2
  • Category: Drinks
  • Cuisine: Indian

Ingredients

  • 20 to 24 almonds ((or ½ cup blanched almond flour, loosely measured))
  • 500 ml (2 cups) Milk
  • 2 teaspoons Sugar (or any sweetener of choice)
  • 1 pinch Saffron strands (or ⅛ tsp turmeric (optional))
  • ⅛ teaspoon Green cardamom powder ((ealichi powder from 2 pods))

Method

How to make Badam Milk

  1. Omit this to use almond flour. Add almonds to a bowl and rinse them well. Soak them in ¾ cup hot water for 30 mins. Later peel them.
  2. To a blender jar, add almonds (or flour), cardamom, sugar and saffron (if using). Pour half cup milk and blend to a very smooth paste.
  3. On a medium flame, bring the rest of the milk to a boil and stir in the almond paste. Mix well and simmer for 2 to 3 mins until bubbly and frothy.
  4. Taste test and add more sugar or flavorings if you want. Cool down or cover and chill in the refrigerator for a few hours. It keeps good in the refrigerator for 2 days.
  5. Whisk well until uniform and pour to serving glasses. Garnish with thin sliced almonds or pistachios or rose petals.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.