Garlic Flat Beans or Lahsuni Sem

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Ingredients

  • 200 gm Sem, washed, chopped finely,
  • 2 tbsp mustard oil,
  • 10 garlic cloves chopped finely,
  • 5 dry red chilli broken into halves,
  • 1/2 tsp haldi powder,
  • as per requirement Salt to taste,
  • some chopped dhania patta,

Steps

  1. Give the chopped sem a wash, then strain and set aside.
  2. Heat the oil in a wok, then stir-fry the garlic until brown.
  3. Put in the dry red chilli and sauté for a minute, then mix in the haldi well.
  4. Mix the chopped sem in thoroughly, then add the salt.
  5. Cook the sem until almost done, keeping the wok covered and the heat low.
  6. Take off the lid and turn up the heat. Stir-fry for a minute, then mix in the dhania patta well.
  7. Switch off the heat and put the lid on for a minute. Transfer to a serving bowl and have with roti or paratha.