Smoothie boost for good mornings

Ingredients

• 1/2 cup Greek yogurt
• 1/2 cup oat milk, 1% milk, or sparkling water
• 1 handful fresh fruit (i had blueberries)
• 1 handful frozen mango
• 1 heaping tsp fresh ginger
• 1 frozen banana

Steps

1. To peel the frozen banana, run it under warm water for 5 seconds. Remove the top and bottom, make a lengthwise slice in its peel and take the peel off with your fingers.
2. Bring together all of the smoothie ingredients.
3. Blend the ingredients with either a blender or an immersion blender.
4. Enjoy your smoothie.