Skip to content
Chicken and Veggie Salad
Ingredients
- 2 piece boneless chicken breast
- 1 small broccoli
- 1 big carrot
- 2 english cucumber
- 1 spn pepper powder
- 1/4 spn bayleaf powder
- 1 tsp garlic powder/paste
- 1 spn oregano
- 1 tsp italian herb mix
- 3 tsp olive oil
- 1/2 lemon
- to taste Salt
Steps
- Wash the chicken and make slits across the length. In a bowl mix pepper, bayleaf powder,garlic powder, oregano, little salt and juice of half a lemon. Mix well and rub this onto the chicken
- Let the chicken marinate for fifteen minutes. Meanwhile chop the broccoli into small florets and soak in warm water.
- Wash, scrape the skin and chop the carrots to an inch size pieces.
- Wash and chop the cucumbers.
- Strain the broccoli. Boil some water. Add the broccoli to the boiling water. Only parboil it so that you can retain some crunch. Drain and set aside.
- Heat a grill pan. Brush a little olive oil. Place the marinated chicken on the pan and sear it on both ends. Continue to grill/cook regularly flipping it over. Once done remove from heat.
- In a bowl mix all the veggies. Shred the chicken using forks or by hand. You can dice it if you want. Toss in the chicken with the veggies.
- Add the Italian herb mix to the olive oil and give it a stir. Dress the salad with this mix and serve.