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Ziti Cheddar Brussels Sprouts Bake Recipe
Ingredients
- 6 oz pasta cooked according to instructions
Sauce
- 1/2 cup white beans or 1/4 cup soaked cashews
- 1.5 to 2 cups almond milk or other non dairy milk
- 2 Tbsp flour, omit to make gf
- 1/2 tsp salt
- 1 tsp garlic powder or garlic paste
- 2 tsp prepared mustard
- 1/2 tsp paprika
- 1/4 tsp black pepper
- 1/2 tsp Italian herb blend
- 2 tsp tamari or liquid aminos
- 1/2 medium tomato
- 3/4 cup follow your heart cheddar shreds, or use my coconut milk cheddar or my Cauliflower Cheddar
Topping
- 1 to 1.5 cups shredded/shaved Brussels sprouts, I used raw, you can also lightly steam them and use
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tsp extra virgin olive oil
- 1/2 cup follow your heart cheddar shreds
Steps
- Cook the ziti, elbows or other small pasta al dente following its instructions, then put it in a greased baking pan.
- For the sauce, blend all its ingredients in a blender. Taste and adjust salt and spice, then pour it over the pasta and toss together.
- Toss and rub the salt, pepper and oil into the shredded Brussels sprouts until well mixed, then mix in the cheddar.
- Spread this Brussels-sprout topping over the pasta and spray oil over the top.
- Bake in an oven preheated to 425 degrees F / 220ºc for 30-35 mins. Broil for a minute if you want crisper Brussels sprouts.
- If unsure about the Brussels sprouts, sprinkle cheddar over the pasta and bake for 25 mins or until bubbly.