Winter Immunity Booster For Cold and Cough

Ingredients

• 250 gm Amla
• 50 gm Fresh Turmeric
• 50 gm Ginger
• 10 black pepper corns

Steps

1. Wash and cut amla turmeric and ginger
2. Take a mixer grinder add all ingredients and grind it using little water.
3. Take a sieve and squeeze out all the juice.
4. The pulp can be sun dried.It can be used in dal,atta,sabji.
5. Set the juice in icecubes tray.
6. Demould the cubes and keep it in glass air tight container in freezer.It can be stored for 1 year.
7. To use
8. Take 1 cube and put it in glass pour boiling hot water and mix well.You can add honey if you want.
9. Drink this daily in morning empty stomach to boost your immunity.