Whole Wheat Tortillas Recipe (Diabetic Tortillas)

Ingredients

• 1 cup whole wheat flour (gehun ka atta)
• 2 tbsp maize flour (makai ka atta), optional
• 1 tsp oil
• salt (namak) to taste
• whole wheat flour (gehun ka atta) for rolling

Steps

1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough warm water.
2. Divide the dough into 8 equal portions.
3. Roll a portion of the dough into a 200 mm. (8”) diameter circle using a little whole wheat flour for rolling.
4. Heat a non-stick tava (griddle) and cook till light brown spots appear on both the sides.
5. Use as required.