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Veggie Bao(Chinese steamed buns)
Ingredients
Bun:
- 2.5 cups all purpose flour
- 2/3 cup warm water
- 6 teaspoons sugar
- 2 teaspoons quick rise or active yeast, quick rise works better
- 2 teaspoons vegetable oil for dough
- 2 teaspoons vegetable oil for greasing
Filling:
- 2 cups asian vegetables, chopped carrots, water chestnuts, broccoli, peas
- 1/2 medium onion chopped
- 1/2 green bell pepper chopped
- 1 serano pepper
- 1 inch ginger grated
- 2 tablespoons stir-fry sauce or hoisin or sweet and sour sauce
- 1 teaspoons sugar
- 2 teaspoons oil
Steps
Filling:
- Heat the oil in a wok and put in the chopped onion and serano pepper.
- Give the onion 5 minutes of cooking over high heat.
- Stir in the green bell pepper and ginger and cook on high heat for 3 minutes, continuing to stir.
- Add the Asian vegetables and cook on high heat for 5 minutes, stirring intermittently. The author used frozen vegetables and microwaved them to almost room temperature before putting them in the wok.
- Keep stirring as you add the stir-fry sauce and sugar.
- For another 2 minutes, cook over high heat and stir without stopping.
- Set the filling off the heat to cool.
Buns:
- Warm the water to about 110 degrees F, warm to the touch. Mix in yeast and 1 teaspoon sugar thoroughly, then leave for 10 minutes or until frothy.
- Mix in the remaining sugar, oil and 1 cup flour thoroughly.
- Knead into a soft dough, adding flour 1 cup at a time.
- Give the dough 5 minutes of kneading to make it smooth.
- Put the dough in a well-oiled container, cover and leave for an hour or until it doubles.
- Knead on a well-floured surface and divide into small balls. The author's batch yielded 10 balls.
- Create a rough circle by rolling each ball, leaving the middle thick and the edges thin.
- Put some filling in the middle, gather the dough at the top around it and pinch the edges closed.
- Set the buns on a well-oiled steamer plate or in a parchment-lined bamboo steamer. The author used an idli steamer, the kind used for Indian rice dumplings.
- Allow the buns a 10-15 minute rise.
- Steam the buns using boiling water for 10-12 minutes.
- Serve the buns warm.
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