Vegetable Upma Recipe (Vegetable Rava Upma)

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Ingredients

  • 1 cup chopped and boiled mixed vegetables carrtos, green peas, French beans
  • 1 cup rava (suji)
  • 1 tbsp oil
  • 1 tsp mustard seeds (rai / sarson)
  • 1 tsp urad dal (safed urad dal)
  • 1/4 tsp asafoetida (hing)
  • 1/2 cup finely chopped onion
  • 5 to 6 curry leaves (kadi patta)
  • 2 tsp ginger-green chilli paste
  • salt (namak) to taste
  • 2 tbsp chopped coriander (dhania)
  • 1 tbsp lemon juice

Steps

  1. To make vegetable upma, heat the oil in a deep non-stick pan, add the mustard seeds, urad dal, asafoetida, onions and curry leaves and sauté on a medium flame for 1 to 2 minutes.
  2. Add the semolina and sauté on a medium flame for 2 to 3 minutes.
  3. Add the 3½ cups of hot water, mixed vegetables, ginger-green chilli paste and salt, mix well and cook on medium flame for 2 minute, while stirring occasionally.
  4. Add the coriander and lemon juice, mix well and cook on medium flame for 1 minute, while stirring occasionally.
  5. Serve the vegetable upma immediately.