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Vegetable Upma Recipe (Vegetable Rava Upma)
Ingredients
- 1 cup chopped and boiled mixed vegetables carrtos, green peas, French beans
- 1 cup rava (suji)
- 1 tbsp oil
- 1 tsp mustard seeds (rai / sarson)
- 1 tsp urad dal (safed urad dal)
- 1/4 tsp asafoetida (hing)
- 1/2 cup finely chopped onion
- 5 to 6 curry leaves (kadi patta)
- 2 tsp ginger-green chilli paste
- salt (namak) to taste
- 2 tbsp chopped coriander (dhania)
- 1 tbsp lemon juice
Steps
- To make vegetable upma, heat the oil in a deep non-stick pan, add the mustard seeds, urad dal, asafoetida, onions and curry leaves and sauté on a medium flame for 1 to 2 minutes.
- Add the semolina and sauté on a medium flame for 2 to 3 minutes.
- Add the 3½ cups of hot water, mixed vegetables, ginger-green chilli paste and salt, mix well and cook on medium flame for 2 minute, while stirring occasionally.
- Add the coriander and lemon juice, mix well and cook on medium flame for 1 minute, while stirring occasionally.
- Serve the vegetable upma immediately.