Vegetable Jowar Paratha -Wholesome in Every Bite

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Ingredients

  • 200 g Jowar atta (sorghum flour)
  • 50 g Cauliflower (finely chopped)
  • 40 g Carrot (finely chopped)
  • 30 g Onion (finely chopped)
  • 30 g Spinach (palak, finely chopped)
  • 1 Green chillies (finely chopped)
  • 2 tbsp Fresh coriander (chopped)
  • 1 tsp Ginger (grated)
  • 1 tsp Salt
  • 1 tsp Sesame seeds
  • 1 tsp Carom seeds
  • 1 tsp Chilli powder
  • 1/2 tsp Turmeric powder
  • 1 tsp Coriander powder
  • as needed Water

Steps

  1. Mix all vegetables, spices, and seeds with jowar atta. Add water and knead into a soft dough.
  2. Rest the dough for 10 minutes.
  3. Take a small portion, place it on a wet cotton cloth, and gently tap with your hand to shape a semi-thick paratha.
  4. Transfer the cloth with the paratha onto a hot tawa, then peel off the cloth.
  5. Dry roast until both sides are golden.
  6. Serve hot with masala onion rings, jaggery and curd.