Vegetable Egg Bake Recipe (One Meal Dish)

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Ingredients

  • 6 egg
  • 1/4 cup milk (whole Buffalo, 6.5% fat)
  • salt (namak)
  • 1/2 cup chopped onion
  • 1/4 cup chopped capsicum
  • 1/4 cup cherry tomato halves
  • spring onions
  • 1 cup shredded spinach (palak)
  • 1 cup sliced mushrooms (khumbh)
  • 1 tbsp butter
  • 1 tbsp finely chopped garlic (lehsun)
  • 1 1/2 tsp finely chopped green chillies
  • salt (namak) to taste
  • 1 cup grated processed cheese

Steps

  1. Break the eggs into a deep bowl, add the milk and salt and pepper and beat very well using a fork. Keep aside.
  2. Heat the butter in a broad non-stick pan, add the garlic, green chillies and onions and sauté on a medium flame for 1 minute.
  3. Add the capsicum, tomatoes, spring onions, spinach, mushrooms and little salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.
  4. Sprinkle ¾ cup of cheese in a greased baking dish and spread it evenly.
  5. Put the prepared vegetable stuffing over it and spread it evenly.
  6. Finally pour the egg mixture evenly over it.
  7. Sprinkle the remaining ¼ cup of cheese evenly over it.
  8. Bake in a pre-heated oven at 180ºc (360ºf) for 40 minutes.
  9. Cut into 4 equal pieces and serve immediately.