Upma tikki healthy chaat

Ingredients

• 1 bowl semolina
• 1 onion
• 1 tomato
• 4-5 curry leaves
• 3 green chilli
• 1 tablespoon peanuts
• 1 tablespoon oil
• 1 teaspoon mustard seeds
• 1 pinch asafoetida
• 1 big bowl green moong sprout
• 1 onion
• 1 tomato
• 1.5 tablespoon grated dry coconut
• 1 tablespoon oil
• 1 teaspoon mustard seeds
• 3 teaspoon salt
• 1 tablespoon pomegranate seeds
• 1 tablespoon 0 number sev
• 1 small onion
• 3 tablespoon fresh coriander leaves

Steps

1. In a kadai dry roast semolina on low flame,stirring continuously, so that it's colour doesn't change.dry roast till aromatic.
2. Now heat kadai add oil once heated add mustard seeds as it splutters add asafoetida.now add curry leaves and green chilli and peanuts.
3. Now add onion saute well,then add veggies and tomato and saute it.
4. Now add semolina and roast for 1 minute,then add boiling water in double quantity and allow it to cook till soft.
5. Now transfer this upma in a mixing bowl add 1.5 tablespoon besan to it and mix well then prepare tikki out of it and shallow fry on tawa.
6. Now in cooker boil green moong sprouts.
7. In a kadai add oil then mustard seeds and asafoetida, then add curry leaves, onion and saute it.
8. Now add dry coconut roast it then add tomato saute it and add all dry spices mix well then add boiled and cooked green moong sprouts.
9. Now in a plate assemble it.keep upma tikki first.
10. Add green moong sprouts,then add chopped onion, coriander leaves, sev, pomegranate seeds