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pumpkin lentil stew

Main Course

Instant Pot Pumpkin Sambar

Simple, practical, and full of everyday flavour, Instant Pot Pumpkin Sambar is a vegetarian South Indian main course made with toor dal (split pigeon peas), pumpkin, and ghee in about 60 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · March 24, 2026