High-Protein Lentil Salad (Masoor Dal Salad)
Warm, richly spiced, and built for a satisfying meal, High-Protein Lentil Salad (Masoor Dal Salad) is a vegetarian Indian salad made with masoor dal sabut, water, and red onion in about 30 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.