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instant pot ridge gourd dal

Main Course

Ridge Gourd Dal Recipe

Warm, richly spiced, and built for a satisfying meal, Ridge Gourd Dal Recipe is a vegetarian Indian main course made with split yellow moong dal, ridge gourd(Turai/ Heerekai/Peerkangai), and coconut oil in about 25 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · March 14, 2026