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dalia upma

Breakfast

Broken wheat upma

Dalia upma or broken wheat upma is a south Indian breakfast food made with broken wheat, mix veggies and other basic tempering ingredients. It can be served with podi, chutney or pickle.

August 19, 2026
Breakfast

Dalia Upma (Broken Wheat Upma)

Dalia Upma (Broken wheat upma, Goduma rava upma, Godhi upma, Craked wheat upma) is a healthy and wholesome breakfast recipe made from broken wheat, loads of vegetables, and some spices.

January 31, 2024