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brussels sprouts stir fry with coconut

Main Course

Brussel Sprouts Poriyal

Simple, practical, and full of everyday flavour, Brussel Sprouts Poriyal is a vegetarian Indian main course made with brussels sprouts, coconut oil, and mustard seeds in about 20 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · April 24, 2026