Tittori Dal Recipe (Tittori Parsi Dal)

Ingredients

• 2 1/2 cups sprouted vaal (field beans/ butter beans) (field beans/ butter beans)
• 3 tbsp oil
• 1 cup chopped onion
• 1 tbsp ginger-garlic (adrak-lehsun) paste
• lemon
• 1/2 tsp dhaniya powder (coriander powder)
• 1/2 tsp cumin seeds (jeera) powder
• 1/2 tsp red chilli powder
• 1/2 tsp haldi powder (turmeric powder)
• 1 tsp sugar
• 1 cup finely chopped tomato
• salt (namak) to taste
• 1 1/2 cups coconut milk (nariyal ka doodh)

Steps

1. Heat the oil in a deep non-stick pan, add the onions and sauté on a medium flame for 2 minutes.
2. Add the ginger-garlic paste and sauté on a medium flame for 1 minute.
3. Add the garam masala, coriander powder, cumin powder, chilli powder, turmeric powder, sugar and tomatoes, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
4. Add the sprouted vaal, salt and 2 cups of water, mix well and cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.
5. Add the coconut milk, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
6. Serve hot.