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Tilapia Fish Tacos
Ingredients
- cooking spray
- 0.25 teaspoon fajita seasoning
- 4 (4 ounce) tilapia fillets
- 0.75 cup frozen white corn
- 0.75 cup canned black beans
- 0.125 teaspoon fajita seasoning
- 2 pineapple rings, cut into chunks
- 0.5 small red onion, chopped
- 1 tablespoon olive oil, divided
- 12 (6 inch) corn tortillas
- 0.25 cup chopped fresh cilantro
- 1 avocado, sliced
- 0.125 head cabbage, chopped
- 0.25 cup sour cream
- 0.5 lime, cut into wedges
Steps
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet with cooking spray.
- Sprinkle 1/4 teaspoon fajita seasoning over tilapia fillets and arrange on the prepared baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove from the oven and cut each fillet into 3 pieces.
- Meanwhile, coat a large skillet with cooking spray and add corn, black beans, and 1/8 teaspoon fajita seasoning; cook and stir over medium-high heat until heated through, about 3 minutes. Remove the skillet from heat.
- Coat a separate skillet with cooking spray and add pineapple; cook and stir over medium-high heat until lightly browned, about 2 minutes. Add onion to pineapple; cook and stir until heated through, about 1 minute more. Remove the skillet from heat.
- Pour 1 teaspoon olive oil in a large skillet over high heat; add 4 tortillas and cook until heated through, about 30 seconds per side. Repeat with remaining tortillas and olive oil.
- Place a piece of tilapia onto each tortilla and top with corn mixture, pineapple mixture, cilantro, avocado, cabbage, sour cream, and a squeeze of lime.