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Thoran with love from Kerala Cuisine. Stir fried cabbage with coconut
Ingredients
- 2 tbsp coconutoil
- 1 tsp Mustard seeds
- 1 tsp Cumin seeds
- 1 tsp Fenugreek seeds
- 1 pinch asafetida
- 1 table spoon urad whole, skinned
- 1 table spoon chana dal/split
- 4 Green chilies, chopped
- 1 inch Peeled ginger, finely chopped
- 1/4 cup curry leaves
- 1/2 cup Onion, thinly sliced/optional
- 1/4 tsp turmeric powder
- 6 cups Thinly shredded cabbage
- 2 cups Coconut grated fresh
- 1/4 cup Coriander leaves with stem, chopped
- Necessary Salt
Steps
- Make a checklist and keep the necessary ingredients in the cooking area
- Make a checklist and keep the necessary ingredients in the cooking area
- Grate the coconut pieces in a dry grinder Heat oil in a pan over medium heat and add mustard seeds, cumin seeds,,;et them splutter-about 2 minutes. Stir ib fenugreek seeds and asafetida. Add green chillies, ginger, curry leaves, onions and sauté for 5 minutes, add turmeric powder. Add cabbage and stir fry for another 10 minutes on low flame, Don't over cook cabbage; It should be green and crisp.. Do not cover the pan
- Add grated coconut and stir, 2 minutes. Switch off the stove. Taste. Add salt and stir. Season with salt if desired; garnish with chopped coriander. Aromatic flavorful crispy cabbage thoran is ready to serve.
- Transfer thoran to a serving plate. or bowl Serve with rice, chappathi, parantha etc. Mixed with rice and ghee it tastes divine