Superfoods and Seeds Mukhwas

Ingredients

• 1/2 cup Flax seeds
• 1/4 cup Chia seeds
• 1/4 cup Ajwain /carom seeds
• 1/2 cup Sesame seeds
• 1 tablespoon Sweet fennel seeds
• 2 cups Green fennel seeds
• 1 tsp Cardamom powder
• 2 tablespoons Dried Amla(gooseberry) powder
• 2 tablespoons Salt
• 1 tablespoon Turmeric powder
• 4 tablespoons Lemon juice

Steps

1. First, sieve all the seeds to remove any impurities. Then in a big bowl, mix all the seeds, except sweet fennel seeds.
2. Then mix in salt, turmeric, lemon juice and stir very well to incorporate all the flavours and ingredients.
3. Keep tightly covered overnight. Then roast on slow flame till crispy.
4. Alternatively, you can roast in microwave on low power while stirring in between. The colour should change to golden and texture is crisp.
5. Then cool the mixture and add rest of ingredients and seeds. Store in a tight jar and enjoy for weeks.