Sugar-Free Date Rolls (Weight Loss After Pregnancy) Recipe

Ingredients

• 1/2 tsp ghee
• 3/4 cup deseeded and finely chopped black dates (kala khajur)
• 1 tbsp chopped almonds (badam)
• 1 tbsp chopped pistachios
• 1 tbsp chopped walnuts (akhrot)
• 2 tbsp poppy seeds (khus-khus) for coating

Steps

1. Heat the ghee in a small non-stick pan, add the dates and cook on a slow flame, while stirring continuously for 5 to 7 minutes or till they turn into a soft lump.
2. Remove from the flame, add the almonds, pistachios and walnuts and mix well.
3. Divide the mixture into 6 equal portions and shape each portion into a roll.
4. Coat each roll evenly with poppy seeds and refrigerate to set. Serve chilled.