Sprouts Toast Recipe (Mixed Sprouts Toast)

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Ingredients

  • 1 cup boiled mixed sprouts (moong, matki, chana etc.)
  • 1 tsp red chilli powder
  • 1 tsp chaat masala
  • 1 tsp cumin seeds (jeera) powder
  • 1 1/2 tsp lemon juice
  • salt (namak) to taste
  • 8 whole wheat bread slices
  • 2 tsp butter for brushing
  • 2 iceberg lettuce leaves, torn into pieces
  • 4 tbsp grated carrot

Steps

  1. Combine all the ingredients in a deep bowl and mash lightly using the back of a spoon.
  2. Divide the mixture into 8 equal portions and keep aside.
  3. To make the sprouts toast, cut each whole wheat bread slice into a round of 50 mm. (2”) using a cookie cutter.
  4. Apply ¼ tsp of butter on each bread roundel, arrange them on a baking tray with the buttered side facing upwards and bake in a pre-heated oven at 180°c (360°f) for 8 to 10 minutes or till crisp.
  5. Place a toasted bread roundel on a clean, flat surface, put a small piece of lettuce, a portion of the stuffing and 1 tbsp of carrots evenly over it.
  6. Repeat step 3 to make 7 more toasts.
  7. Serve the sprouts toast immediately.