Sprouted Matki Rice Recipe (Indian Recipes)

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Ingredients

  • 1 cup sprouted matki (moath beans)
  • 1 tbsp oil
  • 2 clove (laung / lavang)
  • 2 elaichi (green cardamom)
  • 1 small stick dalchini (cinnamon)
  • 1/4 tsp asafoetida (hing)
  • 1 tsp finely chopped green chillies
  • 1/2 tsp finely chopped ginger (adrak)
  • 1/2 cup finely chopped onion
  • 1/2 cup finely chopped capsicum
  • 1/4 tsp haldi powder (turmeric powder)
  • 1/2 tsp red chilli powder
  • 1 tsp dhaniya powder (coriander powder)
  • salt (namak) to taste
  • 2 tbsp chopped coriander (dhania)

Steps

  1. Heat the oil in a broad non-stick pan, add the cloves, cardamom, cinnamon and asafoetida and sauté on a medium flame for a few seconds.
  2. Add the green chillies ginger, capsicum and onions and sauté on a medium flame for 2 to 3 minutes.
  3. Add the turmeric powder, chilli powder, coriander powder and sauté on a medium flame for a few seconds.
  4. Add the sprouted matki, salt and ¼ cup of water, mix well and cover with a lid and cook on a medium flame for 5 to7 minutes, while stirring occasionally.
  5. Add the rice, toss gently and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Serve hot garnished with coriander.