Soya Dosa Recipe (Protein Dosa)

Ingredients

• 1/4 cup soy flour
• 1/4 cup urad dal (safed urad dal), soaked and drained
• 3/4 cup rice flour (chawal ka atta)
• salt (namak) to taste
• oil for cooking

Steps

1. Combine the urad dal (split black lentils) and ¼ cup of water in a mixer and blend it till smooth.
2. Transfer it in a deep bowl, add the rice flour (chawal ka atta), soy flour, salt to taste and ¾ cup of water and mix well using a whisk.
3. Heat a non-stick tava (griddle).
4. Sprinkle a little water on it.
5. Wipe it off gently using a muslin cloth.
6. Pour a ladleful of the batter on it and spread it in a circular motion to make a 150 mm. (6”) diameter circle.
7. Smear little oil over it and along the edges.
8. Cook on a medium flame till the dosa turns light brown in colour from both the sides.
9. Repeat steps 4 and 5 to make 12 more dosas.
10. Serve Soya Dosa immediately with coconut chutney.