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Soya Bhurji Recipe | Healthy Soya Granules Bhurji
Ingredients
- 1 1/2 cups soaked soy granules
- 2 tsp oil
- 1/4 cup finely chopped onion
- 1 tsp garlic (lehsun) paste
- 1/2 cup finely chopped tomato
- 1/2 tsp haldi powder (turmeric powder)
- 1 tsp red chilli powder
- 1/2 tsp garam masala
- salt (namak) to taste, restricted salt for health
- 1/4 cup boiled green peas
- 2 tsp lemon juice
Steps
- To make soya bhurji, heat the oil in a deep non-stick pan, add onions and garlic paste and sauté on a medium flame for 1 to 2 minutes.
- Add the tomatoes and 2 tbsp of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the turmeric powder, chilli powder and garam masala, mix well and cook on a medium flame for 1 minute while stirring continuously. To prevent the masalas from burning, you can also add 1 tbsp of water while cooking.
- Add the soya granules, green peas and salt, mix well and cook for another 2 minutes, while stirring occasionally.
- Switch off the flame, add lemon juice and mix well.
- Serve soya matar bhurji immediately.