Soya Bhurji Recipe | Healthy Soya Granules Bhurji

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Ingredients

  • 1 1/2 cups soaked soy granules
  • 2 tsp oil
  • 1/4 cup finely chopped onion
  • 1 tsp garlic (lehsun) paste
  • 1/2 cup finely chopped tomato
  • 1/2 tsp haldi powder (turmeric powder)
  • 1 tsp red chilli powder
  • 1/2 tsp garam masala
  • salt (namak) to taste, restricted salt for health
  • 1/4 cup boiled green peas
  • 2 tsp lemon juice

Steps

  1. To make soya bhurji, heat the oil in a deep non-stick pan, add onions and garlic paste and sauté on a medium flame for 1 to 2 minutes.
  2. Add the tomatoes and 2 tbsp of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  3. Add the turmeric powder, chilli powder and garam masala, mix well and cook on a medium flame for 1 minute while stirring continuously. To prevent the masalas from burning, you can also add 1 tbsp of water while cooking.
  4. Add the soya granules, green peas and salt, mix well and cook for another 2 minutes, while stirring occasionally.
  5. Switch off the flame, add lemon juice and mix well.
  6. Serve soya matar bhurji immediately.