Semiya Veg Upma Recipe

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Ingredients

  • 1 cup whole wheat vermicelli (semiya)
  • 2 tsp coconut oil
  • 1/2 tsp mustard seeds (rai / sarson)
  • 1 tsp urad dal (safed urad dal)
  • 1/2 cup finely chopped onion
  • 1 tsp finely chopped green chillies
  • 4 curry leaves (kadi patta)
  • 1/2 cup finely chopped carrot
  • 1/2 cup matar (green peas)
  • 1/8 tsp salt (namak)
  • 1 tsp lemon juice

Steps

  1. To make semiya veg upma, heat a broad non-stick pan, add the vermicelli and dry roast it on medium flame for 3 minutes or till it turns golden brown in colour. Remove from the flame and keep aside.
  2. Heat the oil in the same broad non-stick pan and add the mustard seeds and urad dal and salute on a medium flame for 30 seconds.
  3. When the seeds crackle, add the onions, green chillies and curry leaves and sauté on medium flame for 2 minutes.
  4. Add the carrots, peas and ¼ cup water and mix well. Cover with a lid and cook on medium flame for 4 minutes or till the vegetables get cooked, while stirring occasionally.
  5. Add the vermicelli, 1 cup of hot water and salt and mix well. Cover with a lid and cook on medium flame for another 6 minutes, while stirring occasionally.
  6. Switch off the flame, add the lemon juice and mix well.
  7. Serve the semiya veg upma hot.