Seared Ahi Tuna with Apple-Ginger Soy Sauce

Ingredients

• cooking spray
• 4 (4 ounce) ahi tuna steaks
• 1 tablespoon soy sauce, or to taste
• 1 teaspoon honey, or to taste
• 1 medium apple – peeled, cored, and chopped
• 2 ounces minced fresh ginger, or to taste

Steps

1. Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
2. Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.