Raw Mango And Onion Chutney (High Blood Pressure) Recipe

Ingredients

• 1/2 cup peeled and grated raw mango
• 1/2 cup grated white onions
• 3 tbsp grated jaggery (gur)
• 1/4 tsp roasted cumin seeds (jeera) powder
• 1/4 tsp red chilli powder
• 1/4 tsp salt (namak)

Steps

1. Mix all the ingredients in a bowl and keep aside till the jaggery melts.
2. Cover and refrigerate till required. This chutney will last for 1 to 2 days in the refrigerator.