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Quinoa With Roasted Vegetables And Tahini Dressing Recipe
Ingredients
- quinoa
- salt (namak) to taste
- 1 small capsicum
- 1 small red capsicum
- 1/2 tsp oil for brushing
- 1 small onion
- 1/2 cup blanched broccoli florets
- 1/2 tsp dry red chilli flakes (paprika)
- 1/2 tsp dried oregano
- salt (namak) to taste
- Greek yoghurt
- 2 tbsp sesame seeds (til)
- 1 1/2 tbsp lemon juice
- 2 tbsp olive oil
- 1 clove garlic (lehsun)
- salt (namak) to taste
Steps
- Boil 1 cup of water in a deep non-stick pan, add the quinoa and salt, mix well and cook on a medium flame for 8 to 10 minutes, while stirring occasionally.
- Transfer into a big plate and keep aside to cool completely.
- Pierce a fork through the green capsicum, brush ¼ tsp of oil evenly over it and roast on a slow flame till it turns black in colour from all the sides.
- Repeat step 1 with the red capsicum as well.
- Immerse both the capsicum in cold water and remove the burnt skin while washing it with your hands.
- Remove the stem and seeds and roughly chop them and keep aside.
- Pierce a fork through the onion and roast on a slow flame till it turns black in colour from all the sides.
- Remove the burnt skin but without water and roughly chop them.
- Combine all the ingredients, including the capsicum and onions in a deep bowl and toss well. Keep aside.
- Roast the sesame seeds in a small non-stick pan on a medium flame for a few seconds.
- Allow it to cool completely, transfer it into a mixer along with the olive oil, lemon juice, garlic and salt and blend till smooth.
- Combine the curds and the prepared tahini paste in a deep bowl and mix well using a whisk. Keep aside.
- Put the quinoa in a serving dish and spread it evenly.
- Pour all the tahini dressing evenly over it.
- Put all the roasted vegetables and spread it evenly.
- Serve immediately.