Quinoa Patties with Raw Mango Salsa Recipe

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Ingredients

  • 1/2 cup Quinoa or foxtail millet
  • 1 Potato (Aloo) boiled and mashed
  • 1/2 cup Green peas (Matar) boiled
  • 2 Carrots (Gajjar) thinly sliced in quarters
  • 1/4 Onion finely chopped
  • 1 teaspoon Ginger Garlic Paste
  • 1 Green Chilli finely chopped
  • 1/4 teaspoon Black pepper powder
  • 4 tablespoon Extra Virgin Olive Oil
  • Salt to taste
  • 1 Mango (Raw) diced
  • 1/2 Onion finely diced
  • 1/4 Red Bell pepper (Capsicum) finely chopped
  • 1 Pickled Jalapenos finely chopped
  • 1/2 English Cucumbers finely diced
  • 1 teaspoon Lemon juice
  • Salt to taste

Steps

  1. To begin making Quinoa Patties with Raw Mango Salsa Recipe, wash quinoa and cook for 15 minutes until you see it sprouted, or as per instructions, drain all water and keep aside.
  2. In a saute pan, add 1 teaspoon of olive oil, fry onions for a minute. Add ginger garlic paste and stir for a few seconds.
  3. Add the sliced carrots, green chillies, and saute until the vegetables are tender and turn off the heat. Allow the patty mixture to cool.
  4. In a mixing bowl, add the cooked quinoa, mashed potato, peas and the cooled onion/carrot mixture. Add salt, pepper and mix well.
  5. In a skillet, add little oil, take 1/2 cup of mixture, shape it to disc and fry it in a pan. You can crowd the pan and let brown well on both sides on a medium flame. It takes about 3-4 minutes on each side.
  6. You can serve Quinoa Patties with Raw Mango Salsa Recipe along with a Beetroot Gazpacho Soup Recipe.