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Pumpkin Curry Recipe
Ingredients
- 350 grams pumpkin (12 ounces, about 2 ½ to 3 cups diced)
- 1 cup chickpeas (cooked or canned or rajma, read notes, optional)
- 1 ¼ cup onions (fine chopped, 1 large onion)
- 1 ¼ cup tomatoes (deseeded & fine chopped, 2 large or 1 cup tomato puree)
- 1 green chilli (optional, Chopped, Indian/Thai or Serrano peppers)
- ½ tablespoon ginger paste or grated (½ inch peeled & grated)
- ½ tablespoon garlic paste (4 to 5 grated cloves)
- 3 tablespoons oil
- 1 to 1 ½ teaspoon salt (½ + 1 tsp, divided)
- 1 to 1 ½ cups hot water (add in batches)
- ¾ cup coconut milk (or 4 tablespoons almond flour blend with ½ cup water)
- ¼ cup coriander leaves (fine chopped)
Ground Spices
- 1 to 2 teaspoons Kashmiri Red chilli powder (adjust to taste, I use 2 tsps)
- 1½ teaspoon garam masala (1 + ½ tsp, divided, more if you want)
- ½ teaspoon cumin powder
- 1½ teaspoons coriander powder
- ¼ teaspoon turmeric
- ½ teaspoon fennel powder (leave it, if you don’t have)
- 1 tablespoon Kasuri methi (dried fenugreek leaves, leave it, if you don’t have)
- 1 to 1½ teaspoon amchur powder (or tamarind paste or lemon juice, adjust to taste)
- 1 teaspoon jaggery (or brown sugar, optional, to balance the flavors)
Whole Spices (optional)
- 1 Indian bay leaf or 1 sprig curry leaves (optional)
- 2 inch cinnamon piece (or ½ inch cassia, optional)
- 1 star anise (optional)
Steps
How to Make Pumpkin Curry
- Warm oil in a pot and add bay leaf, cinnamon, and star anise.
- Once the spices sizzle in the oil, add onions and green chilies.
- Stir-fry until deep golden, moving between medium and low flame as required.
- Lower the flame and sauté ginger garlic for about a minute, until its raw smell disappears.
- Mix in ½ tsp salt and the ground spices: red chilli powder, 1 teaspoon garam masala, cumin powder, coriander powder, turmeric, and fennel powder.
- Quickly add the pumpkin and mix thoroughly, then stir-fry in the tomatoes for 2 to 3 mins.
- Cover and cook over medium-low flame until the tomatoes become mushy, about 5 to 7 mins.
- Pour in 1 cup hot water and add chickpeas if using, followed by coconut or almond milk.
- Raise the flame and bring the curry to a rolling boil. Lower the flame and cook covered until the pumpkin is fork tender and almost mushy. Add more boiling hot water as needed for your pumpkin; an additional ½ cup hot water was used in this preparation.
- Mix thoroughly and taste. Add to taste ½ to 1 teaspoon salt, ½ teaspoon garam masala, kasuri methi, jaggery or sugar, and amchur or tamarind paste. Crush the kasuri methi before putting it in the pan.
- Keep the curry thick but pourable, allowing for further thickening as it cools. If runny, cook uncovered over high heat for a few minutes to evaporate some liquid.
- Turn off the heat and leave the curry covered until serving. Garnish with fresh coriander leaves and squeeze in lemon juice at serving if desired.
- Serve with Poori, Roti, Paratha, Naan, plain steamed rice, quinoa, or millets.