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Protein Pumpkin Pie Parfait
Ingredients
- 2 Cans (29 oz.) Pumpkin Puree
- 4 scoops Vanilla Whey Isolate Protein Powder
- 1 cup Calorie Free Maple Syrup
- 1 sleeve (or 9 sheets) Graham Crackers (Crushed)
- 1 (13 oz) Can Light Whipped Cream
- 2 tablespoons Pumpkin Spice
Steps
- Mix pumpkin puree in the bowl with whey protein isolate, syrup and pumpkin spice. Blend till smooth and spice is evenly distributed.
- Spoon mixture into parfait cups and layer with crushed graham crackers and whipped cream. The layers can be as thick or thin as you want. I prefer a thicker bottom layer.
- Garnish with pumpkin spice and graham crackers, if desired. Chill for half hour for a pie like consistency.