Oats Khichdi Recipe | Healthy Weight Loss Khichdi Recipe

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Ingredients

  • 2 tbsp ghee
  • 1 tsp cumin
  • 1 bay leaf
  • pinch hing
  • ½ onion, finely chopped
  • 1 tsp ginger garlic paste
  • 1 chilli, slit
  • 1 tomato, chopped
  • 4 beans, chopped
  • 3 tbsp peas
  • 1 carrot, chopped
  • ½ tsp turmeric
  • ½ tsp chilli powder
  • 1 tsp salt
  • ½ cup moong dal, soaked 20 minutes
  • 1 cup rolled oats
  • 4 cup water
  • 2 tbsp coriander, chopped

Steps

  1. firstly, in a pressure cooker heat 2 tbsp ghee. add 1 tsp cumin, 1 bay leaf and pinch hing. splutter the tempering.
  2. add ½ onion, 1 tsp ginger garlic paste, 1 chilli and saute slightly.
  3. now add 1 tomato and saute until the tomatoes turn soft and mushy.
  4. further, add 4 beans, 3 tbsp peas and 1 carrot. saute for a minute.
  5. add ½ tsp turmeric, ½ tsp chilli powder and 1 tsp salt. saute until the spices turn aromatic.
  6. also, add ½ cup moong dal and roast for a minute.
  7. now add 1 cup rolled oats and 4 cup water. mix well.
  8. cover and pressure cook for 1 whistle.
  9. once the pressure releases, give a good mix adjusting the consistency.
  10. further, add 2 tbsp coriander and mix well.
  11. finally, enjoy oats khichdi with raita and pickle.