Nutritious Paneer Tikki Burger Recipe

Ingredients

• 6 brown bread buns
• 12 lettuce leaves
• 6 onion slice
• 12 sliced cucumber
• 12 tomato slices
• 2 tsp tomato ketchup mixed with 1 tsp
• salt (namak) to taste
• 2 cheese slices
• 1/4 cup milk (whole Buffalo, 6.5% fat)
• 1/2 cup grated paneer (cottage cheese)
• 1/2 cup boiled and boiled and mashed potatoes
• 4 tbsp finely chopped mint leaves (phudina)
• 2 green chillies (hari mirchi), finely chopped
• 2 to 3 tsp cornflour
• salt (namak) to taste

Steps

1. Heat the milk in a pan, add the cheese slices to it and cook on a slow flame till the cheese melts.
2. Remove from the fire and keep aside.
3. Combine all the ingredients in a bowl and mix well. Divide mixture into 6 equal portions.
4. Shape each portion into a round and flatten slightly to make tikkis.
5. Cook them on a non-stick pan using a little oil till both sides are golden brown. Keep aside.
6. Horizontally slice each bun into two and toast lightly in a pre-heated oven or on a
7. Apply a little cheese sauce and some tomato ketchup on both the halves of the bun.
8. On one half of the bun arrange 2 lettuce leaves, a tikki, an onion slice, 2 cucumber slices and 2 tomato slices.
9. Sprinkle a little salt and cover with the other half of the bun.
10. Repeat with the remaining ingredients to make 5 more burgers.
11. Serve immediately.