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NORTH INDIAN THALI For lunch mutter -paneer, aloo gobhi, moong dal tadka,jeera rice,pickle, roti
Ingredients
- 2 potato
- 5-6 florets of cauliflower
- 3 table spoon oil
- 1/4 tsp hing
- 1/2 tsp turmeric
- 1 tsp red chilli powder
- 2 tsp dhaniya jeera powder
- 1/4 tsp garam masala
- Salt to taste
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped capsicum
- 1/2 cup mutter
- 1 cup paneer cubes
- 1 onion finely chopped
- 3 tomatoes puree
- 1 tsp garlic paste
- 1/2 tsp ginger paste
- 1/2 tsp turmeric
- 1 1/2 tsp kashmiri chilli powder
- 1/2 tsp garam masala
- 1/4 tsp kasuri methi
- Salt to taste
- 1 tsp tomato ketchup
- 3 table spoon oil
- 1 cup yellow moong dal
- 1 onion finely chopped
- 2 small tomato puree
- 1/2 tsp garlic paste
- 1/2 tsp ginger paste
- 2 table spoon oil
- 1 tsp cumin seeds
- 1 bay leaf
- 1 dry chilli
- 1/2 tsp turmeric
- 1 tsp red chilli powder
- 1/2 tsp. garam masala
- Salt to taste
- 1 cup wheat flour
- 2 tsp oil for moin
- Salt to taste
- Water to knead dough
- 1 cup basmati rice
- 1 tsp cumin seeds
- 2 table spoon ghee
Steps
- For aloo gobhi cut aloo and cauliflower in to small pieces.in a pressure cooker heat oil add cauliflower and potato.add all masala.make 3 whistle..
- Ina kadai heat oil add chopped onion and capsicum saute till translucent.Add all masala add aloo and cauliflower sabji.mix well.
- For moong dal tadka,wash and pressure cook moong dal.in a pan saute onion,add tomato puree all masala and ginger garlic paste.add all masala.saute till oil separate.
- Add boiled dal.For tadka heat oil, add cumin seeds,bay leaf,dry chilli,and at the end add 1/4 tsp red chilli powder.and pour on dal tadka.
- For matar paneer in a pan heat oil,add chopped onion, after few minutes add ginger garlic paste and saute.now add tomato puree and all masala.saute till oil separate.
- Now add boiled matar and cubes of paneer.add tomato ketchup.and matar paneer is ready.
- Jeera rice,wash and soak basmati rice.for 1 hour.In a pan heat ghee saute cumin seeds.and pour in a soaked rice.than pressure cook.
- This way put pickled onion,papad,roti and make full North Indian thali