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No Onion No Garlic Black Eyed Beans Curry Recipe
Ingredients
- 1 cup Black Eyed Beans (Lobia) soaked in water for 7 to 8 hours
- 1 tablespoon Oil
- 1 teaspoon Mustard seeds (Rai/ Kadugu)
- 1 teaspoon Cumin seeds (Jeera)
- 1/2 teaspoon Asafoetida (hing)
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 tablespoon Fresh coconut
- 1 tablespoon Groundnut powder
- 3 Kokum (Malabar Tamarind) or use 1/2-1 teaspoon tamarind pulp
- 1 teaspoon Jaggery grated
- 1/2 teaspoon Maharashtrian Goda Masala
- 1/2 teaspoon Red Chilli powder
- Salt to taste
Steps
- To begin making the No Onion No Garlic Black Eyed Beans Curry, first cook the beans with 2 cups of water, in a pressure cooker, for 1 whistle and 10 to 15 minutes on sim (or till the beans are soft but not mushy).
- Heat oil in a heavy bottomed pan. Add the mustard seeds and once they crackle add the cumin seeds.
- Add the hing, turmeric powder, red chilli powder, goda masala. Mix everything well.
- Add the black eyed beans along with the water used for cooking.
- Add the kokum skin, jaggery, groundnut powder, coconut and salt. Simmer for 3 to 4 minutes, stirring once or twice.
- Serve No Onion No Garlic Black Eyed Beans Curry withRotior Rice and a Kachumber saladon the side for a wholesome weekday meal.