Mushroom Onion Soup Recipe | Healthy & Easy

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Ingredients

  • 2 tsp olive oil
  • 1 tbsp finely chopped garlic (lehsun)
  • 1 cup finely chopped onion
  • 3 cups chopped mushrooms (khumbh)
  • 1 tbsp whole wheat flour (gehun ka atta)
  • 2 stock cubes
  • to taste, restricted salt for health salt (namak)
  • to taste freshly ground black pepper (kalimirch)

Steps

  1. To make mushroom onion soup, combine 2 stock cubes along with 3 cups of hot water, mix well and keep aside.
  2. Heat 1 tsp olive oil in a broad pan, add garlic and sauté for few seconds.
  3. Add onions and sauté on medium flame for 2 minutes.
  4. Add mushrooms and cook on medium flame for 3 to 4 minutes, while stirring occasionally.
  5. Remove a little mixture in a bowl and cool completely. Blend it to a smooth puree using ¼ cup of water.
  6. Heat 1 tsp olive oil in a deep kadhai, add wheat flour and sauté for few seconds.
  7. Add the prepared puree, remaining sautéed mixture, veg stock, salt and pepper to taste.
  8. Mix well and cook on medium flame for 5 minutes, while stirring occasionally.
  9. Serve mushroom onion soup hot.