Skip to content
Moroccan Chickpeas Stew Recipe
Ingredients
- 1-1/2 cup Kabuli Chana (White Chickpeas) washed and soaked overnight
- 1 tablespoon Extra Virgin Olive Oil
- 1 inch Cinnamon Stick (Dalchini)
- 6 cloves Garlic finely chopped
- 2 Onions finely chopped
- Salt
- 1 teaspoon Whole Black Pepper Corns coarsely pounded
- 1/2 teaspoon Turmeric powder (Haldi)
- 1/2 teaspoon Paprika powder
- 1 teaspoon Cumin powder (Jeera)
- 1 teaspoon Garam masala powder
- 1/2 cup Homemade tomato puree
- 1 Tomato finely chopped
- 4 Apricots finely chopped
- 1 teaspoon Lemon juice
- 4 sprig Mint Leaves (Pudina) finely chopped
- 6 sprig Coriander (Dhania) Leaves finely chopped
- 6 Whole Almonds (Badam) toasted and chopped
Steps
- To begin making the Moroccan Chickpeas Stew Recipe, soak the chickpeas overnight or for at least 8 hours.
- Once soaked, add the chickpeas to the pressure cooker along with a little salt and enough water such that it is at least 2 inches above the level of chickpeas. Pressure cook for 4 to 5 whistles and turn the heat to low and simmer for 25-30 minutes and turn off the heat.
- Allow the pressure to release naturally and keep the cooked chickpeas aside.
- Heat olive oil in a heavy bottomed pan over medium heat; add the cinnamon stick, chopped garlic and onions.
- Saute for a minute or two, until the onions soften and their aroma wafts in the air.
- Stir in the salt, turmeric, paprika, cumin powder, garam masala powder and give it a quick stir.
- Once the spices are mixed in well, add the chopped apricots, tomato puree and chopped tomatoes.
- Stir well, cover and cook for about 2 minutes until the tomatoes become mushy. When the tomatoes begin to turn mushy, stir in the cooked chickpeas.
- Check salt and seasonings and adjust according to taste and bring the Chickpea stew to a brisk boil for about 10 minutes until the Moroccan chickpea stew absorbs all the flavours.
- Add additional water if the Moroccan Chickpea Stew becomes too thick. Check the salt and adjust to suit your taste.
- Turn off the heat, stir in the lemon juice, mint and coriander leaves. Garnish the Moroccan Chickpea Stew with chopped toasted almonds and serve.
- Serve Moroccan Chickpeas Stew Recipe along with Herbed Butter Garlic Quinoa Recipe for a simple lunch meal.