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Moong Dal Ladoo
Ingredients
- 1 cup moong dal split skinned mung lentils
- ¾ cup sugar (prefer organic, or ½ cup ball jaggery grated)
- 4 green cardamom
- 6 to 7 tablespoons ghee (use more if needed)
- 20 split cashews (or 10 whole, split and broken if required)
- 15 raisins (optional)
Steps
Preparation
- Roast the moong dal dry over medium to low heat until well roasted and crunchy.
- It should become fragrant and deep golden, with no raw taste remaining in the moong dal.
- Put the cardamoms into the hot dal to release their flavors, then leave it to cool completely.
- Grind the cooled mixture in a grinder jar to a fine powder without making it as smooth as flour. A powder that is too fine and smooth will make the ladoos stick to your mouth. Move the powder to a bowl.
- Use the same jar to powder the sugar, then set it aside.
How to Make Moong Dal Ladoo
- Heat the ghee in a pan and reserve 2 tablespoons in a small bowl for later. Fry the cashews to golden; if using raisins, add them as well and fry until plump.
- Turn off the heat, then put in the sugar and flour. Combine thoroughly and let the mixture cool for a minute.
- Put small portions of the mixture in your hands, pressing them with your fingers to shape balls.
- If the mixture will not bind properly, mix in the ghee reserved earlier.
- Once the moong dal ladoos have cooled completely, keep them in an airtight jar at room temperature.