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Moong Dal And Veggie Savoury (Finger Foods For Kids) Recipe
Ingredients
- 1 tbsp oil
- 1/2 tsp green chilli paste
- a pinch asafoetida (hing)
- 1/4 cup blanched and coarsely crushed matar (green peas)
- 1/4 cup thinly grated carrot
- 1/4 cup thinly grated cabbage
- 1/4 cup crumbled paneer (cottage cheese)
- 3/4 tsp dried mango powder (amchur) (amchur)
- salt (namak) to taste
- 1/2 cup yellow moong dal (split yellow gram)
- 1 tsp green chilli paste
- 2 tbsp fresh dahi (curd)
- 1 tbsp besan (gram flour)
- a pinch asafoetida (hing)
- 1/2 tsp baking soda
- salt (namak) to taste
- oil for cooking
Steps
- Heat the oil in a broad non-stick pan, add the green chilli paste and asafoetida and sauté on a medium flame for a few seconds.
- Add all the remaining ingredients, mix well and cook on a medium flame for 2 minutes. Keep aside.
- Divide it into 12 equal portions and keep aside.
- Soak the moong dal in enough water for at least 2 hours.
- Drain well, add the green chilli paste and curds and blend in a mixer to a fine paste.
- Transfer the paste into a bowl, add the besan, asafoetida, baking soda and salt and mix well.
- Divide the batter into 12 equal portions and keep aside.
- Heat a non-stick tava (griddle) and spread a portion of the moong dal mixture to make a 50 mm. (2”) diameter circle.
- Spread a portion of the topping evenly over it and cook it using a little oil till it is crisp and brown in colour from both the sides.
- Repeat with the remaining batter and topping to make 11 more savouries.
- Cool slightly and serve immediately with green chutney or khajur imli ki chutney.