Ingredients
- 1 1/2 cups beaten fresh low fat curds (dahi)
- 1/2 cup finely chopped mint leaves (phudina)
- 1/2 tsp cumin seeds (jeera) powder
- 1 tbsp powdered sugar
- 1/2 tsp black salt (sanchal)
- salt (namak) to taste
Steps
- To make mint raita for weight loss, combine all the ingredients in a bowl and mix well.
- Refrigerate the mint raita for weight loss for at least ½ hour and serve chilled with parathas of your choice.