Methi Sprouts Salad Recipe – Healthy & Tasty Diabetic Snack

Ingredients

• 1 cup Methi Seeds (Fenugreek Seeds) sprouts
• 1/3 cup Roasted Peanuts (Moongphali)
• 1 Onion finely chopped
• 1 Tomato finely chopped
• 2 sprig Coriander (Dhania) Leaves
• Salt to taste
• 1/2 teaspoon Black pepper powder
• 1 tablespoon Lemon juice
• 1/2 teaspoon Chaat Masala Powder

Steps

1. To begin making the Methi Sprouts Salad Recipe, we need to have the methi sprouts ready.
2. You can either use store bought methi sprouts or learnHow to make Sprouts at Home.
3. You could also soak methi seeds in water overnight. Next day, drain off the water and tie them in a muslin cloth and keep in a warm place for 1 day.
4. After 24 hours, open the cloth and you will see the sprouts.
5. In a mixing bowl, combine the methi sprouts along with the peanuts, chopped onions and tomatoes, coriander leaves and mix well.
6. Then Sprinkle some salt, pepper and chaat masala and a generous squeeze of lemon and stir to combine to make the Methi Sprouts Salad.
7. Transfer the Methi Sprouts Salad to a platter and serve as a diabetic snack or even as a side dish for lunch.
8. Serve Methi Sprouts Salad along with Ragi Tawa Paratha, Methi Moong Dal Recipe, Masala Karela Recipe and Mooli Raita Recipefor a complete Diabetic Snack, lunch or dinner.