Matki Fry – Semi dry

Ingredients

• 1 bowl matki sprouts
• 10 garlic cloves
• 1" piece ginger
• 2 green chillies
• 3 tomatoes
• 3 tsp oil
• 1 tsp rai
• 1 tsp jira
• 1 cinnamon
• 3-4 cloves
• 2-3 bay leaves
• 10-12 curry leaves
• 1/4 tsp hing
• 1/2 tsp haldi powder
• 1 trp salt
• 1 tbsp kanda-lasun powder(or any garam masala)
• 1 tsp dhaniyajira powder
• 2 tbsp coriander
• 1 lemon

Steps

1. Soak 150 gms matki (moth) for 6-7 hours. Drain and tie in a clean cloth and sprout the matki
2. Wash the matki sprouts to remove the off beat smell. Ready sll the vegetables and masalas. In oil add rai, jira, khada masalas and hing
3. Add chopped onions and curry leaves. Add ginger-garlic-green chilli paste. Saute well for 3 minutes.
4. Meanwhile, chop the tomatoes and add into the kadhai. Add in some salt and cook for 3-4 minutes. Meanwhile, mix, salt, haldi, dhaniyajira, chilli powder and kanda-lasun masala with 3-4 tbsp water.
5. Add this masala mix paste to the tomatoes.
6. Saute well and when the oil separates, add in matki sprouts. Mix well.
7. Add in 1cup hot water. Cover lid and cook for 5-7 minutes. Stir in between.
8. When the matki is cooked, add in coriander. Switch off and mix in 1 tbsp lemon juice. Mix.
9. Garnish with coriander and serve as side dish with roti or rice. Enjoy tasty healthy Matki Stir fry with family and friends. Happy Cooking 😊!!