Low Calorie Spinach Raita Recipe (Weight Loss Palak Raita)

Ingredients

• 1/2 cup chopped spinach (palak)
• 1 1/2 cups fresh low fat curds (dahi)
• 1/2 tsp finely chopped green chillies
• 2 pinches sugar, optional
• 1/4 tsp salt (namak)
• 1/4 tsp freshly ground black pepper (kalimirch)

Steps

1. To make Low Calorie Palak Raita, add the curds and salt to a deep bowl and whisk well.
2. Add all the remaining ingredients and mix well.
3. Refrigerate for at least 30 minutes.
4. Serve Low Calorie Palak Raita chilled.